How has the lock-down due to COVID-19 in Ontario affected you? Has it been a stressful time of social distancing? Certainly, it hasn’t been easy for most people.

While working out at the gym isn’t possible, I wrote a series of blogs for Humber College Fitness to help motivate and inspire people during the pandemic.

Not Working Out? No Problem – Why it is OK if you aren’t doing a lot of physical activity right now.

Study On, My Friends – How to stay motivated with online schooling.

Dogs We Miss – The companion animals who made life worthwhile.

Hope you find inspiration somewhere and if reading your favorite writers helps, that’s terrific!