Tag Archive: training


Enter the McDojo

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Just wrote a well-received (100 Facebook likes so far!) piece for CagePotato.com, Enter the McDojo: My Experience With the Bullshit Culture of ‘Traditional’ Martial Arts:

A revolution is something that changes the system in a radical way. It’s an advancement that brings new ideas to the forefront. In many ways, this was what UFC 1 was. Organized by Rorian Gracie, Art Davie, and Bob Meyrowitz of Semaphore Entertainment Group, martial artists from a variety of styles were called upon to prove the superiority of their art by entering an eight-man elimination tournament at a November 12, 1993, event hosted in Denver, Colorado.

Many MMA fans know about the legend of Royce Gracie defeating professional boxer Art Jimmerson, Pancrase fighter Ken Shamrock and Savate champion Gerard Gordeau in one night to be crowned the first ever UFC tournament champion. But now, nearly 20 years after that historic event occurred, how much “truth” about how to effectively train and prepare for fights has trickled down to martial artists across the globe?

Sure, there are growing numbers of Brazilian Jiu-Jitsu schools and a resurgence of interest in Muay Thai or other stand-up styles suited for MMA across North America. But the same old “McDojo” styles consisting of impractical or untested methods are just as prevalent today as they were decades ago before the inception of the UFC…

Read the full article here

As a special treat, Alexandre “Xande” Ribeiro, multiple-time world jiui-jitsu champion and ADCC champion, made a visit to TorontoBJJ tonight. He was giving a seminar the following day, but had shown up to watch our evening class.

FIRST PHOTO: Professor Jorge Britto demonstrates a move from the guard with instructor Thomas Beach. SECOND PHOTO: Professor Jorge Britto (L) and Xande Ribeiro (R).

We learned a very useful sweep where one hand grabs the triceps and the other underhooks the leg. This can also be turned into an armbar if the opponent posts their arm in an attempt to base out.

For the very elite belts, crossing paths with a practitioner of Xande’s caliber is a rare opportunity to test their skills. He is so far beyond the skills of most black belts, it would not be unfair to liken Xande to someone driving a Formula 1 car by comparison.

Xande represents the highest degree of perfection attainable in Brazilian Jiu-Jitsu. I felt very lucky to have met him.